Abundance Project Workshops at St. Paul’s Gathering Place

Title:  Creative Movement for Adults

Location: Gathering Place, St. Paul’s United Church, Warkworth

Dates: Weekly – Mondays

Time:  10:00 AM – 11:30 AM

Workshop Leader: Lyn Cartwight – Lyn has a vast experience in a variety of theatrical productions. She is a former member of Canadian Actors Equity Association and Alliance of Canadian Cinema, Television and Radio Artists.  She has professional training in dance, mime, singing and acting and continuing professional training & teaching.

Workshop Content:  A warm up to music gently working all joints in the body; relaxation in movement using stop-relax-move again exercises, improvisation in psychological gesture based on text, Laban efforts (corrective movement training, widening the range of movement  to counteract tension and ‘locked in’ movement tendencies).  This is a wonderful opportunity for participants to get moving and exercise both their mind and body

To register for this workshop, please click this link.