Abundance Project Workshops at St. Paul’s Gathering Place
Title: Creative Movement for Adults
Location: Gathering Place, St. Paul’s United Church, Warkworth
Dates: Weekly – Mondays
Time: 10:00 AM – 11:30 AM
Workshop Leader: Lyn Cartwight – Lyn has a vast experience in a variety of theatrical productions. She is a former member of Canadian Actors Equity Association and Alliance of Canadian Cinema, Television and Radio Artists. She has professional training in dance, mime, singing and acting and continuing professional training & teaching.
Workshop Content: A warm up to music gently working all joints in the body; relaxation in movement using stop-relax-move again exercises, improvisation in psychological gesture based on text, Laban efforts (corrective movement training, widening the range of movement to counteract tension and ‘locked in’ movement tendencies). This is a wonderful opportunity for participants to get moving and exercise both their mind and body
